Take Back Control Of Your Health And Fitness
Rebuild Strength. Restore Energy. Get Back In Shape.
For High-Performing Fathers Over 40.
Individualised Executive Online Coaching.
Limited To 10 Clients. Application Required.
Program Start
March 2nd
Program End
July 5th
Capacity
10 Fathers
This Intake Is For You If:
- •You're over 40 and serious about making a lasting change
- •You run a business or hold a senior role with real responsibility
- •You train, but results no longer reflect your effort
- •You've lost weight before — and struggled to keep it off
- •You've noticed health markers starting to move in the wrong direction
(waist circumference, body fat, blood pressure, cholesterol, energy levels) - •You're ready to follow structure and execute consistently
This is not a 6-week challenge.
It's a structured 16-week rebuild.
A Structured, Simplified System For Busy Fathers
Real results achieved through structured, individualised online coaching.
Real men. Real Results.
No crash dieting. No excessive cardio. No shortcuts.
Limited to 10 Fathers.
your expert coach
James Canning
15+ years coaching high-performing men to rebuild strength, improve health, and take control of their fitness again.
Over 10,000 clients coached worldwide.
Business owner. Father. Husband. Over 40.
I understand the reality of balancing work, family, and health — because I live it myself.
No generic templates.
No guesswork.
Every programme is built around your schedule, your lifestyle, and the standards you expect from yourself.
The 16-Week Executive Framework
Month 1 – Foundation
Build structure. Restore training consistency. Establish nutritional control.
Month 2 – Accelerated Fat Loss
Increase momentum. Reduce body fat strategically. Improve visible change.
Month 3 – Strength & Recomposition
Rebuild muscle. Enhance strength. Improve overall shape.
Month 4 – Lean & Strong
Build visible definition. Maintain reduced body fat. Strengthen your physique.
Investment
1799 AED per month
For the next 3 months.
You receive the 4th month completely free, giving you a full 16-week structured coaching programme.
This programme is designed for busy professionals who want clear structure, accountability, and a proven system without extreme dieting or unrealistic methods.
What You Receive
- •Individualised training programme
- •Individualised nutrition plan simplified for busy schedules
- •Body composition tracking
- •Weekly progress check-ins
- •Monthly Performance call
- •Monthly support call
- •Full 16-week structured coaching system
30-Day Money Back Guarantee
If within the first 30 days you are not satisfied with the programme after following the plan as instructed, you can request a full refund.
This removes the risk and allows you to experience the structure and coaching process with confidence.
Apply For Coaching
Submit your application below.
We personally review every candidate.